Showing posts with label receipe. Show all posts
Showing posts with label receipe. Show all posts

Thursday, September 23, 2010

Not so pretty, but de-lic-ious

Well they are suppose to be meatballs.. They didn't hold together very well. Like most thing Paleo I cook. It doesnt look all that great but it taste good. When cooking Paleo seasoning is your best friend.

With the remainder of this meat, i just decided to go with a meatloaf pan instead of meatballs. Will serve with sauted veggies.

The recipe is below. I made a few adjustments. Recipe recommends cooking in crockpot but I just baked in the oven at 425 degrees for 30 min on the meatballs and then for the meatloaf I backed for 45 min. Also I used jalepeno sausage which I think made these for me. They have just a nice kick to them.

1 lb ground beef ( i used lamb)
1 lb turkey sausage ( i used jalapeno sausage, I cut the sausage out of te casing and then cubed it)
1/2c Onion, diced
1/4c Almond MEal
1 egg
1T Itilian Seasoning
1T Basil
1T garlic,minced
1/2 t onion salt ( i didnt find this at the store, so i skipped it)
28oz crushed tomatoes

Mix all ingrediants together. (If I was to do again. I would mix everything together except the tomoatoes and then pour those on top) Shape into golf ball sized meatballs. Place in crockpot and cook on low for 6 hours.

Recipe from: Dialed-In Nutrition Blog

Monday, September 13, 2010

Let's Salsa

I'm from Texas and I don't like dry food, and ranch and ketchup are out of the question for Paleo. So here is a easy salsa recipe. Great with my eggs in the morning.

Hand full of cilantro
2 Jalapenos
2 Serrano Peppers
1 tsp Garlic
1 Large can Tomatoes
1 can Ro-tel
1 small onion

mix all in a blender and ta-da that's it.

Enjoy

Chili

I know it isn't Winter and chili sounds funny when it is so warm outside, but this is the first week of our new 60-day Paleo challange and it was easy to make and easy to eat on for the week.



The receipt called for ground bison, but lamb was on sale so I went with that.

Ingredients:

1T Coconut Oil

1 3/4 lbs Ground Lamb

1/2 Onion, Chopped

2 1/2 C Celery, Chopped

2 Cloves Garlic

12oz salsa

8oz Can of Tomatoes

2t Cumin

2t Chili Powder

2t Thyme Leaves

2t Sea Salt

Dircetions:

1. Saute over medium heat the Onions, Celery and Garlic until onions are translucent

2. The add the meat, cumin, thyme and chili powder. Stir while this cooks for about 5-6 mins.

3. Pour in salsa, tomatoes and salt
4. Let simmer for about an hout and then enjoy.


Very easy to make and great for left overs.

From: Paleoplan